The main feature in our Autumn 2020 issue was an exclusive interview with Joe Dispenza, and we were thrilled to speak with him about changing potentials for humanity, what he’s working on right now, and more. We previously shared a sneak peek of the interview on our website, and today we’re sharing the whole thing. Read and enjoy!
joe dispenza
The cover star of our just-released Autumn 2020 issue is Dr. Joe Dispenza, who had much wisdom to share on the activation of our latent potential as human beings, as more and more of us break the ‘four minute mile’ of consciousness. Read on for a sneak peek, and find the full article in our new magazine (stockists list here).
By Orla Bass
Dr. Joe Dispenza is a Supernatural Genius. He believes we all are. According to him we are all
Divine Creators; our thoughts and feelings creating our destiny and we all hold the power within to
change our minds therefore change our lives.
A neuroscientist who healed himself of broken vertebrae’s and severe spinal injuries through
thought alone, Dr. Dispenza personally knows that “the power that makes the body, heals the
body”. Through visualisation and rewiring his brain he regained full mobility and today he travels
the world educating people how they too can re-wire their brains and recondition their bodies to
create profound change. I had the privilege of attending his Progressive Workshop at the RDS
which had a deep impact on me. Drawing from quantum physics, epigenetic’s, biology and
neuroplasticity he explains the science behind the laws of the universe, mindfulness, energy and
our roles as creators within the cosmos. Through powerful meditations we began altering our
beliefs and attitudes on a subconscious level, this level which drives 95% of our behaviours,
emotions, actions and the stories we tell ourselves about our past.
He believes we can signal our genes to rewrite our future, healing ourselves of diseases something
he has witnessed countless times by people who have attended his workshops. According to him
life is about managing your energy and “where you place your attention is where you place your
energy”. Every time we have a thought a biochemical reaction is created within the brain, this
produces chemicals and feelings within the body which in turn responds on a molecular level.
We mainly operate on automatic pilot, living within our comfort zones, “the known” and it is only by
observing and altering our thoughts, feelings and behaviours can we evolve and avoid replicating
the same experiences in life. To become supernatural you have to do what doesn’t feel natural.
The big reminder for me from his workshop is to belong to the future rather than the past, focus
your thoughts and energy on creating the life you want, feel like you already have it, give thanks
but most of all live and lead with an open heart.
Positive Vibes Awesome August 2017: Competitions, Concerts, Events and more!
Awesome August! We are definitely enjoying a good summer, and the last month of this lively season is going out with a bang! There’s plenty of events and activities to do in Dublin city and all over this beautiful island and we are all taking advantage of the fair weather. To pair up with the buzz we are bringing you some beautiful news including events, three amazing competitions, Positive Nights news, as well as retreats event recommendations & more! Our fabulous Summer magazine edition is still out! Sign up here to get a hot copy in your postbox! Loads of love, from all the team. Join us on Facebook, Instagram and Twitter if you haven’t already.
Leopard Warrior at Positive Nights!
Positive Nights is on a short summer break! We will return on the 24th of August with a lovely surprise.
HERES a heads up on one of our upcoming events…from our AUTUMN SCHEDULE:
Date: August 31st, 2017
Powerscourt Theatre, Dublin 2
A very interesting evening. John lockey is the Author of the upcoming book Leopard Warrior, he is a fully initiated sangoma (healer & shaman) in the Xhosa lineage of South Africa. His remarkable journey through the constrains of Apartheid is a testament to the human spirit, and to the power of frogiveness and reconciliation.
click here to get your tickets and learn more!
Thrive: Wellness @ Groove Festival!
Groove Summer Festival presents Thrive, the Festival’s all new health, fitness and wellness quarter, which offers festival goers the chance to relax, rejuvenate and re-energise the mind, body and soul through a jam-packed programme of over 35 free movement classes, wellness workshops and inspirational talks.
Remember that we are also giving away two tickets for two winners each for this fantastic festival! Simply follow Positive Life on Facebook or Twitter, share this post on your Facebook or Twitter page and tag @positivelifemag so we know!
Click here to learn more and book your tickets!
Spirit of Folk 2017
A Beautiful Spiritual Gathering
The event is alcohol free to ease your connection with nature!
Location: Dunderry Park, Co. Meath, Ireland
Date: 9th – 10th September
Spirit of Folk presents the Dunderry Park Festival 20th Anniversary: The Gathering 2017. This celebration will feature some SOFF favourites with a specially curated SOFF stage and storytelling in the cairn, along with a whole host of inspiring speakers and workshops. WE have been before and we love the vibe, we also hosted MARTIN DUFFY at one of our recent Positive nights and he is the biz.
Click here to book and for more info!
Sir Richard Branson @ Pendulum Summit 2018!
Date: January 10th – 11th, 2018
The Pendulum summit is returning to Ireland! This is the world’s leading business and self-empowerment summit taking place on January 10th – 11th 2018 at the Convention Centre in Dublin. Among the confirmed speakers are Top Sport Psychologist Dr. Bob Rotella and NY Times bestselling author Marci Shimoff. Headlining the event will be Philanthropist, Entrepreneur and Adventurer Sir Richard Branson. Our Autumn 2017 Positive Life issue will feature Sir Branson and his sacred approach to business, so stay tuned!
Visit Pendulumsummit.com for more info!
The Beautiful melody of Deva Premal & Miten
Remember we are giving away two tickets for this beautiful Concert! Simply share this post on your Facebook or Twitter page and tag @positivelifemag so we know!
Deva Premal & Miten concert
Date: September 22nd, 2017
Time: 7:30pm
Location: RDS, Dublin
Celebrated chant masters Deva Premal & Miten bring their Temple at Midnight Tour to Ireland. Accompanied by Nepalese bansuri maestro Manose, with Canadian Joby Baker on bass and Danish percussionist Rishi, their unique, spiritually inspired evenings of mantra, song, and chant are treasured by audiences around the planet.
Experience the spiritual teachings of Eckhart Tolle
Date: Saturday, September 9th, 2017
RDS centre, Ballsbridge, Dublin.
Globally renowned spiritual teacher Eckhart Tolle will be in Dublin for this special event. His profound yet simple teachings have already helped countless people throughout the world find inner peace and greater fulfilment in their lives. At the core of the teachings lies the transformation of consciousness, a spiritual awakening that he sees as the next step in human evolution.
Click here for tickets and click here to read our recent interview with this lovely man & here to listen to the conversation between Paul and Eckhart!
Dr. Joe Dispenza in Dublin!
Remember we have two tickets to give away for Dr. Joe Dispenza’s Progressive Workshop weekend event in Dublin from September 29th – October 1st, 2017. Just follow us on Facebook or Twitter, share this post and tag us to let us know!
Date: September 29- October 1st
Royal Dublin Society (RDS), Merrion Road, Ballsbridge
Dr. Joe Dispenza’s Progressive Workshop returns to Dublin in 2017 presenting a unique three day workshop where Joe will lead you through the language of science to reveal the latest research and findings of how to step into a new personal reality!
You can get tickets and learn more here!
Positive Vibes Jovial July 2017: Summer Festivals, Amazing events, competitions & more!
Jovial July! We have been blessed with plenty of sunshine days this summer and we hope you are all enjoying the festivals and that beautiful feeling of being alive the sun brings! If you haven’t enjoyed a BBQ day yet, we hear there is still plenty of sunshine to come and after last weekend’s clearing full moon, we are definitely ready to enjoy it! We are bringing you some beautiful news including not one but two fantastic competitions, as well as retreats, books, supplements, event recommendations & more! Our fabulous Summer magazine edition is still out! Sign up here to get a hot copy in your postbox!
A Course on Vegetarian Cooking!
Date: July 22nd
Time: 10:00am – 4:00pm
Mindful Health Ireland is offering an Introduction to a Vegetarian Cooking event. In it you will learn: What foods create and what foods curb the viscous inflammatory cycle; How to introduce foods that can reduce inflammation and improve conditions like cholesterol, heart health, hormonal health etc; How to make tasty & nutritious vegetarian meals, sides and snacks that the whole family can enjoy.
Check more info and how to book here.
Thrive: Ireland’s New Wellness Event at Groove Festival!
Groove Summer Festival presents Thrive, the Festival’s all new health, fitness and wellness quarter, which offers festival goers the chance to relax, rejuvenate and reenergise the mind, body and soul through a jam-packed programme of over 35 free movement classes, wellness workshops and inspirational talks.
Our friends at Groove Festival would like to offer you all a 10% discount on tickets to Groove Festival (plus kids 12 and under go free!) Visit groovefestival.ie and enter code POSITIVELIFE. Code is valid until July 31st.
It is summer, and sharing is caring! We are also giving away two tickets for two winners each for this fantastic festival! Simply follow Positive Life on Facebook or Twitter, share this post on your Facebook or Twitter page and tag @positivelifemag so we know!
Click here to learn more and book your tickets!
Spirit of Folks: The Gathering 2017
Location: Dunderry Park, Co. Meath, Ireland
Date: 9th – 10th September
Spirit of Folks presents the Dunderry Park Festival 20th Anniversary: The Gathering 2017. This celebration will feature some SOFF favourites with a specially curated SOFF stage and storytelling in the cairn, along with a whole host of inspiring speakers and workshops.
Click here to book and for more info!
Progressive Workshop with Dr. Joe Dispenza
We have two tickets to give away for Dr. Joe Dispenza’s Progressive Workshop weekend event in Dublin from September 29th – October 1st, 2017. Just follow us on Facebook or Twitter, share this post and tag us to let us know!
Date: September 29- October 1st
Royal Dublin Society (RDS), Merrion Road, Ballsbridge
Dr. Joe Dispenza’s Progressive Workshop returns to Dublin in 2017 presenting a unique three day workshop where Joe will lead you through the language of science to reveal the latest research and findings of how to step into a new personal reality!
You can get tickets and learn more here!
Sun Chlorella in Ireland
Sun Chlorella is clearly today’s most praised chlorella product on the market. It is like sunshine in a glass! They bring us their new DYNO ® -Mill technology that breaks down the cell walls of the algae (without the use of heat or chemicals which can reduce the quality of the chlorella) to ensure when you use either their granules or tablets you’re getting the most nutrients possible.
You can check where to get the Sun Chorella products and learn more here!
The Wonderful Aloha House!
Our very own Paul recently returned from a wonderful weekend at The Aloha House in Co. Kerry and confirmed we are blessed to have an amazing Lomi Lomi massage practitioner and teacher like Louise kleu in Ireland. She rocks! Lomi Lomi is an ancient Hawaiian healing art with plenty of benefits for the mind, body & spirit such as the elimination of toxins, increase of energy and metabolism & a complete alignment of the body.
You can read Paul’s review here and find out more on Aloha house.
Positive Nights welcomes Sisú to our Family!
Positive Nights is happy to welcome Sisú Cold Pressed Juices as our brand new sponsor!!! SiSú is well on its way to becoming Ireland’s leading health & wellness brand. Their 100% natural juices and smoothies are healthy, delicious & refreshing! After you give it a taste at our event, you can pick up a bottle of their fruit & vegetable goodness in various shops, cafes, gyms, health shops and restaurants nationwide. Paul recently tried them in Cork and absolutely loved the taste!
Deva Premal & Miten in Concert!
We are giving away two tickets for this beautiful Concert! Simply share this post on your Facebook or Twitter page and tag @positivelifemag so we know!
Deva Premal & Miten concert
Date: September 22nd, 2017
Time: 7:30pm
Location: RDS, Dublin
Celebrated chant masters Deva Premal & Miten bring their Temple at Midnight Tour to Ireland. Accompanied by Nepalese bansuri maestro Manose, with Canadian Joby Baker on bass and Danish percussionist Rishi, their unique, spiritually inspired evenings of mantra, song, and chant are treasured by audiences around the planet.
Summer Issue 2017: Dr. Joe Dispenza, Love Your Way to Well-Being
A Very special competition for our readers: We have two tickets to give away for Dr. Joe Dispenza’s Progressive Workshop weekend event in Dublin from September 29th – October 1st, 2017. Just follow us on Facebook or Twitter, share this post and tag us to let us know!
By Kevin Curtis
Joe Dispenza joins us to talk about upskilling ourselves, so that we can understand and utilise, towards greater collective health and happiness, the powerful interface that is our mind, brain, nervous system and body.
Over the past four years, Joe and his team have conducted close to 9,000 brain scans and 5,000 heart scans. These scans have measured brain wave activity and heart rate variability, and have monitored the epigenetic changes (changes in gene expression) and immune system responses of people meditating during his workshops.
The results are fascinating: “People are healing spontaneously. People with lupus, coeliac disease, anxiety, depression and tumours are experiencing significant positive change, and, in many cases, complete remission (measured and validated through medical scans and blood tests).”
Random real-time brain scans taken during Joe’s workshops show activity in that organ unlike anything documented before. Generally, when neurons (brain cells) fire, the amount of energy released from the cell is about 40 microvolts (between 10 and 60 is considered normal).
Spontaneous healing 101
In order for healing to take place, your genes have to be signalled in a specific way. Science used to say that genes create disease. We now know that only between one and five percent of people on the planet are born with a genetic condition. The other 95-99% of disease is created by lifestyle and the choices we make. Your body is a protein-producing machine. Proteins are responsible for the structure and function of your body. Your cells, by making proteins, sustain your body’s health.
In order for a cell to make a healthy protein, the gene controlling its functioning has to be specifically regulated. Genes are like Christmas tree lights. They turn on and off. When a gene is turned on, it up-regulates and expresses a healthy protein. When it down-regulates it stops making protein and does something else.
What causes this turning on and off of specific genes is the environment…. It’s not only our external environment
that causes gene regulation, it’s also our inner, emotional environment. The environment signals our genes, in that
our experience of the environment produces emotions, and the amplitude of our emotions, created through environmental feedback, is what begins to select and instruct our genes to make proteins.
Joe gives us an example of a medical doctor from England, who attended one of his workshops. The doctor had suffered from a severe case of eczema since early childhood. During the workshop, while having her brain monitored, she experienced a profound meditative state, throughout which her brain waves displayed a heightened state of gamma wave activity. These are levels of brain activity that aren’t seen during normal waking states.
Less than a week after the workshop, Joe received an email with one photo of the doctor’s arm covered in eczema, and a second photo of the same arm, taken just days after the workshop, in which her arm was, for the first time since early childhood, completely free of eczema.
It’s a scientific fact that the hormones of stress down-regulate genes and create disease. Joe has now made
it a scientific fact that the opposite experiences of joy, gratitude, love and compassion up-regulate genes and create healing and health. So how do we make this turn-around? Joe teaches people how to think differently, to make different choices, to act out alternate behaviours and embrace new emotions. These are the steps, carried out daily, that create a turn-around in gene expression, produce new proteins in the body, and lead us to greater health.
The challenge, Joe says, is to teach people to stay in this positive mind-and-emotion-set. When we can do this, we
shift old patterns of trauma and ill-health significantly: “When a person has a profound inward experience, that’s greater than the trauma or shock of a past external experience, the inner experience seems to rewire the brain and send an emotional signal to the body, the amplitude of which begins to rewrite the biological program, and in
a matter of seconds we begin to see people change.”
A deeply positive inner experience can overwrite any previous traumatic experience that has been imprinted on our brain, our memory, our nervous system and our life. As a result, the whole body experiences a turn-around. This is
the essence of spontaneous healing. Joe’s experiments, conclusions and teachings de-mystify the old saying of ‘mind over matter’, showing us step by step how we can use our mind, thoughts and emotions to help our bodies to heal and be healthier. Each person who embraces this has a ripple effect, impacting others, sharing positive emotions, and gives the others around them permission to do the same.
Ultimately, we’re not just changing our own lives for the better, we’re helping others to change their lives too. Joe encourages us to “Be the example of everything you want to see in the world. We can change the world by changing ourselves.” Simply smiling at another person will cause that person to spontaneously smile back. This act generates a cascade of measurable emotional, neurological changes to occur in their body and brain. We are constantly influencing people around us, so remember, we can change the world by changing ourselves.
Dr. Joe Dispenza is a neuroscientist, researcher, teacher, author and global lecturer dedicated to sharing his research from the field of neuroscience and quantum physics to empower minds, transform lives and heal bodies. He will be giving a ‘Progressive workshop’ in Ireland this year from September 29th – October 1st at the Royal Dublin Society (RDS). Click here for tickets!
drjoedispenza.com / tcche.org
Summer Vibes 2017: Sunny events, Summer treats and more!
“Tell me, what is it you plan to do with your one wild and precious life?”
Mary Oliver
Events, Workshops, Training, Inspiration, Treats & More for Summer 2017
Attending an event or trying a product or workshop listed here? Tweet your experience to @PositiveLifeMag
self-care support
Help on the Healing Journey
Aisling Fitzgibbon wants to empower you to become the best version of yourself. Reach out to receive support, advice and clarity on how to reach your full potential with Aisling as your nutritional and holistic guide. She knows her stuff, she’s walked the road herself and knows the signposts to take.
Natural Body Care
Natural Rebel Body Care is made by April Danann in the wilds of West Cork. We tried her hair pomade and loved it. It contains all the good stuff, clean well water and all natural, organic ingredients. It leaves your hair feeling soft, shiny and super healthy. To top it off, April is also a medical intuitive and will give you a full check-up with all natural solutions offered.
Summer Chillin’
A quick low-down on the ABC of feeling suitably chilled this summer. Try Feldenkrais, for dislodging stiffness and feeling the freedom of movement. Craniosacral therapy, to gently release and loosen up any tight spots. Ever hear of ‘the Mozart effect’? Great for getting emotion in motion and activating your creativity. Joe Dispenza’s Blessing the Energy Centres meditation, for inside-out transformation and healing. We hear they’re the bee’s knees!
Essential Minerals for a Summer Glow
To help make sure we’re getting all the minerals we need, Diatomaceous Earth are mining and grinding mineral rich compounds into a fortified powder. It’s also a powerful cleanser, so go easy initially. With summer on the horizon, this powder’s naturally occurring minerals help keep our hair and nails shiny, and skin blushing with health.
Actively Whitening Toothpaste
It’s all about teeth with the Georganics natural, organic and fluoride-free range of mineral-rich toothpastes. We especially like the Activated Whitening charcoal toothpaste which acts as a mild abrasive, cleansing and whitening the enamel of your teeth and restoring their natural white. Leave it on for longer and you actually remineralise your teeth. Toothpaste doesn’t get much more holistic than this.
Healing for Humans and Animals
So many ailments come under the healing radar of CBD oil – from your pet’s joint pain, to your own digestive problems. RecoveryCBD, with the promise of “No pesticides or herbicides, non GMO, no growth enhancers,” offers topical creams, juices and oils, all infused with the positive benefits of the cannabis plant. Why not try a cup of their CBD tea, helpful for pain relief, mood regulation and encouraging natural sleep. Ah go on, go on, gowan…sure you’ll have a cuppa tea, just a little drop!
summer treats
Delicious Health Bars
Try Near to Nature’s new, sugar-free Turmeric Bar. We’ve tried it, and we love it. It’s so satisfying to know that you’re getting a dose of super-foods in just a few tasty bites. Near to Nature specialises in infusing their bars with anti-oxidants like spirulina, hemp and our fave, turmeric. Go on, give it a bite…
Vegan Barbecue Time
What better way to watch the dusk simmer down on a hot day than with a barbie. Fry’s vegan burgers are tasty, protein rich, and give you that fix when you just want to munch into something substantial like a burger bite, alongside your salad and roast veggies. Their range includes traditional style, chicken style and Asian spiced burgers.
Strengthening Salads
Chopped is bringing salads to a whole new level with their Training menu. Check out the Vegan Body Builder Salad. Added to a choice of greens are muscle promoting foods like brown rice, tofu and broccoli. Perfect to cool you down after a workout, while keeping the bulk in those freshly pumped muscles.
Gorgeous Raw Honey
Leinster Honey is home to real deal, raw, untreated, unheated (and unsurprisingly, award winning) local Irish honey. Buying Irish is a way to love our native bees. The fruits of their industrious springtime labours is now available. It’s tricky to find but we hear it’s at The Hopsack in Rathmines, and of course, online at Leinster Honey.
Vegan Food with a Twist
You’ll find creative and scrumptious vegan dishes well worth the wander down to the Veginity truck….and restaurant. With sassy recipes like plantain with avocado salsa, peanut caramel nougat cake, and watermelon & lime green tea kombucha, just reading the menu is a fun experience. Going vegan is getting easier and more exciting with places like Veginity popping up around the city.
enlightening leisuretime
Retreat to Recharge
Friday 30 June, 6pm – Sunday 9 July 4pm Weekend Option Friday 30 June, 6pm – Sunday 2 July 4pm, Co. Cork Join world renowned Buddhist teacher, and author of the classic Tibetan Book of Living and Dying, Sogyal Rinpoche, for Dzogchen Beara’s main event of the year – the summer retreat. Soak in teachings, guided meditations and contemplations in an atmosphere of calm, majestic beauty by the cliffs of the Beara Peninsula.
Positive Nights
Come along to one of our series of ongoing talks arranged by us, for you, set to motivate and stimulate your positive vibes. Topics vary from Astrology and Enlightenment, to discussions on Tantra and Breathanarism. Always upbeat, ever optimistic, we sit together with whatever arises, knowing it’s all ok, all welcome. Expect to meet some seriously cool and like-minded people.
positivelife.ie/positivenights
Celebrate Body & Soul
Summer Solstice weekend 2017, Co. Westmeath
Wandering through the magical woodlands of Ballinlough Castle at Body & Soul Festival, you never know what will appear around the next tree trunk. At this enchanted gathering of all things artistic, musical and soulful, anticipate hot tubs, bonfires, disco yurts, pop-up performances and much more!
Diploma in Ayurvedic Studie
Begins September 20th, Co. Clare Join Doug Hyde at Satmya to become an Ayurvedic Practitioner and lifestyle consultant over the course of this two year practical and experiential training. We think this is a fabulous course, expect an emphasis on personal transformation as well as on learning a wealth of Ayurvedic treatments and practical theory to help others “find natural solutions to everyday problems.”