What is Kairos Therapy?
Kairos Therapy is a hands-on form of emotional and physical healing that uses the chi flowing between our hands to gently release blockages that we may hold in the biofield of our bodies. These blockages can arise as a result of anything from physical injury to tension to emotional hurt. And at the heart of Kairos is the belief that each one of us has the potential for healing and transformation. You will find that Kairos will help you relax and be more truly yourself. People are surprised to find themselves more able to speak up, make easier decisions, foster healthier relationships, clarify their aims, and further develop their spirituality.
What does a Kairos therapy session involve?
Each session is unique, so you may never experience the same sensations from one session to the next. At the start of the session, your therapist will check in with you to see how you are and will ask questions to guide her/him as to where to start working on your body.
As you lay comfortably, your therapist will place their hands gently on your fully clothed body and will move to a new position usually every few minutes.
Experiences during a Kairos session are many and varied but some include; warmth, tingles or other physical sensations, feeling emotions, going into a refreshing sleep, seeing images or colours, recalling memories, experiencing a very deep sense of relaxation or discovering a current problem being resolved.
At the end of the session you are invited to talk to your therapist about what happened in the session. You can share as little or as much as you need to.
Contact maureenmf@eircom.net for more information or to book a session.